abs challenge 2010

[sylvestter]

strombo 23 seems to have disappeared.

i was doing so well, then took a nosedive. i think it's time for a new challenge.

who's in? :woot:

[Mailman]

strombo 23 seems to have disappeared.

i was doing so well, then took a nosedive. i think it's time for a new challenge.

who's in? :woot:

Progress pikteers, syl . . . :beerglass: ? ? ?

[Chicabonita]

What's the challenge? I am exercising 1 hour a day...let's see. Ah weak though. :blink

[kemist]

i mite hadda wait till 2011 to even be a competitor lol

[sylvestter]

steups

[Chicabonita]

Syl but just say it man...how many abs we are talking about?

[sylvestter]

enough to see!

[kemist]

What's the challenge? I am exercising 1 hour a day...let's see. Ah weak though. :blink
master po...remember, seek the strength within :cool:

[kemist]

enough to see!

rite now i does only see the 'protective covering' for my rock-hard abs. rofl

[Mailman]

steups

Ahahahahah. . . lol

[SilverEagle]

Cheups...allyuh never hear about liposuction or what? lol

[vaio]

Cheups...allyuh never hear about liposuction or what? lol

No need to give away yuh secret lol lol

[SilverEagle]

No need to give away yuh secret lol lol

So ah mus' only help you and not the rest ah mih fellow forumites? Why you movin' stingy so? lol

[vaio]

So ah mus' only help you and not the rest ah mih fellow forumites? Why you movin' stingy so? lol

:o doh try that, i have no need for that even though i popped out two kids lol What's your excuse??

[SilverEagle]

:o doh try that, i have no need for that even though i popped out two kids lol What's your excuse??

Correction...yuh have no need for that now, thanks to my advice. You're welcome BTW. lol

[Mailman]

enough to see!

If yuh new avatar is any indication. . . den ah tink yuh have ah lil wuk still. . .
Ah only seeing one ab. . . ah dhal belly. lol
5782

[sylvestter]

lol. whatever!!!

[vaio]

Abs challenge and no pics!!

[kemist]

^^ LOL @ 'one ab'

call it "Ab challenge 2010" and i may just enter! lol

[sylvestter]

ok. so kem say he in.
1st nov to end of the year.

anybody else?

[Chicabonita]

ok. so kem say he in.
1st nov to end of the year.

anybody else?

But yuh aint saying what is the goal? :blink

[kemist]

^ well even tho i aiming for perfection, realistically, i know i would not get perfectly ripped abs by that time. My personal goal is to get a less flabby belly. lol Hopefully, this challenge would set me in the right frame of mind for that. So i'll take my 'before pic' on the 1st Nov and my 'after pic' on the 30th Dec, posing with a time stamp, like ah express or guardian. Now since i hardly doin any bench presses, i eh showing meh chicken chest eh lol

[Wayne]

Are these acceptable?........................5797

[vaio]

^^ :drool:


lollol

[dancerboy]

ok. so kem say he in.
1st nov to end of the year.

anybody else?

I in with the Seniors. If i don't do ah next sit up, or any more YOGA, and ah eat like AH Pig, ah know ah could beat my good friend, Mr.BZ.


DANCERBOY

[Wayne]

dancerboy..............dis iz NOT ah MACHO BELLY contest eh.............

[kemist]

I took out the 'before pics' (front & side view) of my dhal belly today.
I didnt have a newspapers to pose with though. I'll have to edit them to make them as descent as possible (don't wanna traumatize anyone right? lol).
But looking at these pics, its clear i have my work cut out for me. These dang cameras really do add 10 pounds! lol

[sylvestter]

i eat pepper roti last night. i might need to wait a week to take pics. i better keep the papers from tomorrow :P

[kemist]

^ lol

i tried taking out a pic with a tv guide, but cyah even recognize de date.

[vaio]

i eat pepper roti last night. i might need to wait a week to take pics. i better keep the papers from tomorrow :P

lol like yuh went to the Divali nagar or what

[Scorpio]

What is de prize for this contest ?

[kemist]

well i rell stuff my guts 2daylol......will have to assess de damage on Sunday.

[kemist]

^ hmmmm, bad, but not as bad as i thought it would be...there is still a glimmer of hope yet.

[kemist]

i just hoping de 'after' belly not bigger than de 'before' belly lol

[sylvestter]

i just hoping de 'after' belly not bigger than de 'before' belly loli share your pain

[kemist]

assessing de damage after yesterdays eatfest....

[Wayne]

6084.....................Nothing Less than This...............

[Aurea]

I NEED to do some ab exercises myself so atleast meh tummy will look a lil flat before I get preggers eh. Loosin fat around d abs is hard doh! I usta do ah hundred sit up on me ab king pro, buth onestly I find it wasn't workin. And that was before ah get married, now meh tummy huge!(well to me anyway!) and ah tryin to do something about it now.

Aurea

[kemist]

Aurea, dont do abs until you've lost enough belly fat. spot training does not work.
If you do abs before losing the belly fat, all you do is increase muscle mass below the fat layer and that will cause the stomach area to 'push out' more.
check out the post i made in this tread...
http://www.ttonline.org/threads/8093-Tips-for-Losing-Weight

[Aurea]

Thank's Kemist.

Aurea

[Wayne]

Hot Tea or Warm water with meals.

[kemist]

The participants in this challenge had unanimously (lol) decided to extend the deadline to carnival monday :D

Syl, still take out pics today eh, so we cud have 3 sets of pics: before, midway and after. I took out mines yesterday (before eating lol)

[vaio]

where the pic?

[kemist]

where the pic?

mines in meh camera lol

[vaio]

^ yuh hadda post it :glare:

[kemist]

^ yuh hadda post it :glare:

ok but TTPost does close on ah sunday...lol

[indie]

ok but TTPost does close on ah sunday...lol

lol

[sylvestter]

Lol

[vaio]

:glare:

[Wayne]

Trinidad have ah post office?............I always felt that it was FEDEX and Private Delivery Services.

[kemist]

^ nah boi, we used to use smoke signals, but we upgraded to pigeons fuh de whole 2020 vision thingy lol

[kemist]

jus one thing eh peeps, doh refer to meh belly as dhal belly eh...ah prefer de politically correct term of 'abs-challenged'. lol

I think we should add that 'd' to the tread title lol

[Mailman]

jus one thing eh peeps, doh refer to meh belly as dhal belly eh...ah prefer de politically correct term of 'abs-challenged'. lol

I think we should add that 'd' to the tread title lol

And while yuh doing dat, change de second 0 tuh ah 1. :D

[Wayne]

6140.................................http://www.theperfectsitup.net/

My son got this gift for Christmas.

[Aurea]

Ok I have started to exercise - 30 mins on my thread mill everyday, what ever time I get. Hopefully will be able to increase that time to an hour a day. I just want to get rid of this tummy yes.

Aurea

[Wayne]

6140.................................http://www.theperfectsitup.net/

My son got this gift for Christmas.

and I am using it more than him.

[atma]

Trinidad have ah post office?............I always felt that it was FEDEX and Private Delivery Services.

and smoke signal in some areas

[Caribunta]

WHY THIS THRED STILL GOIN ON?? I WIN LONG TIME!!! I HAVE BEEN DOING TONS OF SITUPS FOR YEARS AND MY ABS ARE LIKE STEEL REINFORCED WID CARBON FIBER!! EXCEPT FOR THE LAYER OF FAT COVERING THEM THEY ARE PERFECT!!! lmao

[kemist]

lol

[Wayne]

Caribunta sound like ah Marabunta.