Today's Menu

[Angel]

Breakfast - windpie
Lunch - turkey sandwich
Dinner - Irish-stew

[sapodila]

Challa with butter and jelly..wash down with milk......and coffee....... for breakfast

snack on yogurt and carrot sticks

honey wheat bread with lettuce, tomatoe and cheese ....washed down with OJ .....for lunch

snack on peanut butter and celery sticks

lentils, fry tomatoes, boiled plantain and whole wheat sada roti ....wash down with tea......for dinner.

Drink two liters of water for the day

[dhal]

breakfast was pumkin an sada roti...

so far...nuttin 4 lunch...but ah have a sudden craving for peas pelau

[Scorpio]

I had coffee and fruits for breakfast
Windpie for Lunch
Dinner will be roti & curried veggies. ;)

[cocoa]

SHRIMP NOODLE SOUP WITH VERY HOT PEPPERS!

[Triniboy108]

hmm..lets see

breakfast- 2 granola bars
lunch- chicken burrito...yum!
dinner- dhalpuri w/tomatoes and saltfish and dhal

:)

[sapodila]

Let's see

Breakfast: toast, cheese, coffee
Lunch: Veggie burger on rye with lettuce, tomato cheese and oj
Dinner: veggie biryani, tambran chutney and salad

[Angel]

breakfast: ham sandwich
lunch: last of the irish stew
dinner: pilau rice and chicken vindaloo

[Scorpio]

Breakfast : Coffee
Lunch : Fruits
Dinner : Miso soup & Sushi

[Solachica]

Breakfast - Doubles
Lunch- Vegie roll
Dinner- Bake and cheese

[maribunta]

Breakfast chai tea, oatmeal cookie
Lunch shrimp fajita, modelo especial beer and margarita
Dinner spicy tuna roll sushi and sapporo japanese beer

[Sumana]

Breakfast chai tea, oatmeal cookie
Lunch shrimp fajita, modelo especial beer and margarita
Dinner spicy tuna roll sushi and sapporo japanese beer


but ent chai is tea?

[sapodila]

Breakfast chai tea, oatmeal cookie
Lunch shrimp fajita, modelo especial beer and margarita
Dinner spicy tuna roll sushi and sapporo japanese beer



but ent chai is tea? :roll: :roll:

[Triniboy108]

Breakfast chai tea, oatmeal cookie
Lunch shrimp fajita, modelo especial beer and margarita
Dinner spicy tuna roll sushi and sapporo japanese beer


but ent chai is tea?
yea..chai means tea..so they had tea tea :lol:

[Sumana]

buh daz what i know too! :D

[lexbarker]

Yesterday:
Fry bake, Tomato choker, dhal, ham, BBQ ribs and salad.

[Trinique]

bfast: kellogs Vanilla Almond cereal
lunch: weight watchers frozen dinner, was actually good, chicken breast and pasta
dinner: roti and patchoi

snacks: watermelon, grapes, banana and a few potato chips :mrgreen:

[Mivo]

Breakfast-tea
Lunch-steam cabbage
snack-grapes

[Mivo]

breakfast-tea
lunch-salad and banana
snack-raw nuts

[Trinique]

bfast: banana
lunch: bake chicken leg and thigh
dinner: rice and curry fish (not fried)

snacks: orange

[sapodila]

Breakfast: banana, milk
Lunch: cantalpoe, unsalted almonds, fresh squeezed OJ, roti,same and peas.
Dinner: Salad, lentil soup ( no salt added)

[Sumana]

bfast: supplement...
lunch: fetuchinni alfredo
dinner: vege curry and rice

[Trinique]

bfast: cereal and banana
lunch: chicken fingers
dinner: rice and chili

snacks: pear, cherry tomato

[Trinique]

bfast: quaker oats wid raisins
lunch: WW frozen dinner
dinner: not sure yet, maybe roti and red beans from yesterday

snacks: apple, grapes, cheese, diet pepsi

[strombo23]

maribunta yes :D longtime i ent hear dat word.

Peleau wit slaw. i cooked it an it taste very nice thank you.

[sylvestter]

breakfast: cheerios and milk
lunch: grilled fish, ochro and a slice of whole wheat bread
dinner: chicken and salad

[Trinique]

bfast: quaker oats with almonds and raisins
lunch: chicken breast and steamed veggies
dinner: not sure

snacks: cheese and grapes

[Trinique]

bfast: toast and margarine, cuppa milk
lunch: WW frozen dinner, 3 cheese ziti marinara
dinner: roti and bhagie

snacks: banana, persimmons, cheese

[Ali]

b/fast: fry bake and baighan + aloo w/saltfish
lunch: fry bake and baighan + aloo w/saltfish :mrgreen:
dinner: not sure :roll:

[vaio]

b/fast: bananas, sada roti with and fried alloo
lunch: spegetti
dinner: broccli rice with stir fried veg.

snacks: almonds, raisins, fruits.

[Trinique]

bfast: slice of toast and peanut butter, milk
lunch: bbq chicken and veggies
dinner: dhal, rice and baked chicken breast

snacks: persimmons, strawberries, grapes, cheese

[Triniboy108]

breakfast- phulorie
lunch- pb&j sandwhich and grapes
dinner- damadol( :D ) choka and sada roti and fry plantain

[strombo23]

lunch, dinner, breakfast + lunch (tmrw): - macaroni pie and stew chicken

[Ali]

b/fast: crix and sardine
lunch: beef burger
dinner: someting nice 2day is me b/day:p

[Trinique]

bfast: slice of toast and peanut butter, milk
lunch: ham sandwich on rye
dinner: fry rice and stew chicken

snacks: nanaimo bar :D , banana, persimmons

[Ali]

b/fast: fry bake + fry aloo
lunch: fry bake + fry aloo
dinner: dhaal, rice, smoke herring + wantons

[Ali]

b/fast: roti and eddoes
lunch: bread and tomato/cheese filling
dinner: ?

[sapodila]

Breakfast: PB&J and coffee
and grapes

Lunch: Veggie pizza, orange, milk

Dinner: Dhal, rice and fry ochro and mango achar

snacks: pineapple, ritz crackers, persimmon

[Trinique]

bfast: toast and margarine, yoghurt
lunch: ham sandwich with lettuce, red peppers, carrots and dip
dinner: cook up rice and chicken

snacks: orange, banana, yoghurt

[littleone]

bfast: mcdonalds egg mcmuffin sandwich with ham and cheese and pleny black pepper
luch: crabcakes and mashed potato (from ruby tuesdays) if i could find anyone at work to go with meh.
dinner: left over dahl, rice, curry skrimps, kutchela.

snacks: strawberry starbursts, haagen-daz vanilla fudge ice cream, twix

[Ali]

^things lookin nice wit dem desserts ;)

b/fast: toast
lunch: beef burger

[sylvestter]

hummus, fattoush and grilled chicken.

[Trinique]

bfast: toast and margarine, yogurt
lunch: same as yeterday
dinner: patchoi and roti

snacks: chocolate pudding, banana, persimmon

[Solachica]

Curry chicken and roti.

[lexbarker]

Curry chicken, dhal, rice.

[Ali]

roti + plantain

[Sly1]

Breakfast chai tea, oatmeal cookie
Lunch shrimp fajita, modelo especial beer and margarita
Dinner spicy tuna roll sushi and sapporo japanese beer


Okay you should have tea or chai...Oh so you have oatmeal cookie for Bfast?

[Ali]

something to do with aloo

[lexbarker]

Pelau.

[Angel]

Breakfast - cereals
Lunch - chicken sandwich
Dinner - kidney beans and chicken

[Ali]

b/fast: bara & channa (homemade)
lunch: beef burger

[Jenny]

Brekkie : Coco Pops and Milk
Lunch : Cajun chicken wrap
Dinner : Gang Kung w/ rice

[lexbarker]

Tried something different. Black beans (a la Cuban) and ham in butter sauce and rice. Salad.

[lexbarker]

Pigeon peas soup with eddoes.

[Trinique]

bfast: bread and boiled egg
lunch: leftover fry rice and chicken
dinner: dhalpourie and curry chicken

snacks: popcorn, banana

[Triniboy108]

dinner: Thanksgiving Feast!!!! :D :D

[Trinique]

bfast: glass of skim milk
lunch: mushroom barley soup, oatmeal muffin
dinner: turkey soup

snacks: banana

[Solachica]

Wholewheat sada roti and fry baigan
4 wontons.

[Jenny]

Breakfast : weatabix
Lunch : veg soup
Dinner : cous cous wid left over lamb (from sunday lunch)

[Trinique]

bfast: toast and peanut butter and banana
lunch: ham sandwich on multigrain bread with lettuce
dinner: spaghetti and meat sauce

snacks: mandarin orange, yoghurt and granola bar

[Sumana]

chataigne, channa 'n aloo, curry duck, mango, dhalpuri

[Mivo]

salad with zaboca, no dressing
drink- fresh squeezed grapefruit juice

[Ali]

hmm ...know how long i eh see dis thread :?

casserole

[bluenote492000]

Breakfast – 2 slices of bread with butter toasted in the microwave, juice and 1 banana.
Lunch – curried saim
Dinner – 3 slices bread with two slices Canadian back bacon

[Jenny]

breakfast - museli & plain youghurt
lunch - chicken broth & ham sandwich
dinner - smoked makerel salad & blackberry smoothie